What we are all about
We’re more than a workout—we’re a movement. The Agility Mat blends functional training with mindset, helping people of all ages unlock their potential through movement, focus, and positive energy.
Browse Programs
WHY
The Agility Mat transforms any space into a personal training zone, giving you structure, guidance, and motivation with every step. Its unique design builds speed, strength, balance, and focus—making fitness simple, effective, and fun for every level.
Watch everywhere
Stream content on your phone, tablet, laptop, and TV whithout paying more.
Frequently Asking Questions
What is included in a subscription plan?
Your Agility Mat Training membership gives you full access to a complete fitness library designed to keep you motivated, challenged, and consistent:
Full Workout Library – Agility drills, speed training, HIIT, strength sessions, yoga flows, mobility, and recovery workouts.
Signature 6-Week Challenge – A step-by-step program to build strength, endurance, and confidence with the Agility Mat.
New Content Added Regularly – Fresh workouts and challenges to keep you progressing and never plateauing.
Train Anywhere, Anytime – Stream on your phone, tablet, or computer at home, in the gym, or on the go.
For Every Level – Beginner to advanced programs, so you can start where you are and grow stronger every session.
Can I use my mobile phone?
Yes! The Agility Mat Training platform is fully mobile-friendly. You can log in from your phone, tablet, or desktop, making it easy to take your workouts with you—at home, at the gym, or even while traveling. All you need is your mat and your device.
Can I cancel any time?
We keep it simple. Your membership is month-to-month, and you’re free to cancel at any time with just a click—no questions asked.